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Nutritious ground melon seed prepared with spinach and other African spices
Draw soup made from jute leaves very popular in western Nigeria
Oha is a popular soup from Eastern Nigeria prepared with Oha leaf and other spices
Okra/Ogbono is a delicious soup prepared from the combination of okra and ogbono.
Obugbu (Bitter Leaf) Nutritious soup from Eastern Nigeria.
Vegetable also known as Spinach or Efo Riro
Appetizers
Suya
Peppered Snail
Fresh Fish
Meat Pie
Moi-Moi
Spring Roll
Puff Puff
Pepper Soup
Entrees
Wheat Fufu
Garri
Pounded Yam
Jolloff Spaghetti
Jollof Rice
Fufu
Oat Fufu
Plantain
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